Kristin Belmonte, LCSW/LICSW

Real support for real life.

Mindful, holistic therapy for anxiety, sleep disorders, the transitions that shape us, and the many seasons of being human.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome.

Hello, I’m Kristin. I’m an LCSW/LICSW currently accepting new virtual clients in Connecticut and Vermont. I graduated with my MSW from University of Connecticut in 2015 and have been practicing since 2019. My work centers on helping individuals find relief from sleep difficulties, including insomnia and restless nights, while also offering broader therapy support focused on strengthening confidence, easing anxiety, and working through life transitions. I take a compassionate, collaborative approach, creating a space where both mind and body feel heard and supported. Healing unfolds at its own pace here, guided by care, understanding, and respect for your whole experience. You are welcome exactly as you are.
Kristin Belmonte
LCSW/LICSW

Services

  • Sleep or Insomnia
  • Self Esteem
  • Life Transitions
  • Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Cognitive Behavioral Therapy for Nightmares (CBT-N)
  • Psychodynamic Therapy
  • Humanistic Therapy
  • Behavioral Therapy

Insurance Accepted

  • Optum
  • Oxford
  • Connecticare
  • United Healthcare
  • Out of Pocket

Fees

  • Full rate: $140
  • Sliding scale: $100 - $120